Beautiful Wings

Reminds us of summer BBQs

Wake Up Nose

Before that big Christmas overindulgance tomorrow, get your body ready with a healthy breakfast today.  Grab a grapefruit and a tangelo for some vitamin packed citrus.  It’s a quick way to get those vitamins and get ready for those Chocolate Santas, Christmas ham, macaroni and cheese, and pecan pie.

Sowing the Oats

Cookies,cookies, cookies!  During Christmas time cookies baking in the oven brings warm memories to noses who have thoughts of Christmas ‘ gone by and places a loving suggestion in new young noses to relieve in their older years. What a better way to provide sweet and healthy in one package than Oatmeal cookies.  Oats help…